Monday, January 1, 2018

Morning wonder

A friend and I like to tinker with building new habits. I think I found a good and simple one.

It was pointed out in a podcast I recently listened to that waking up every morning is mysterious. It's true. We wake up and can't really explain why the lights came back on (or why they were ever on in the first place).

Waking up and immediately thinking this awesome thought, daily, is seeming to have a good effect and powers up the gratitude and awe modules (if their are such things) to start the day. At the very least it is a better thought than what I "have" to get done today or what's for breakfast.

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